Ice-hole Swimming & Sauna: A Natural High!

20/02/2016 / Mark Wiltshear / 3 Comments

Kyllä kylymä teköö hyvää – Yes, the cold does good! Image: http://www.lakeudenavantouimarit.net/

Season 2 Episode 32
I learn why swimming in ice-cold water after taking a sauna is better than sex or morphine! Jussi explains ALL the benefits of Avantouinti, before taking me swimming in the hole in the ice on a frozen pond. Yep, that’s right…

Guests: Jussi Mustikkamaa, Journalist

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of Episode 32 – Ice-hole Swimming & Sauna – a natural high!

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Beer Tasting at Mallaskoski Brewery

07/02/2016 / Mark Wiltshear / Leave a comment

Season 2 Episode 31
Brewmaster Jyri Ojaluoma takes me back in time to the re-birth of Mallskoski and their Kuohu beer. We discuss brewing techniques and tricks and review the 1st Lakeuden Panimojuhlat (Beer Festival) in Seinäjoki.

Guest: Jyri Ojaluoma, Brewmaster

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of Episode 31 – Beer tasting at Mallaskoski Brewery

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Jussi paita: Ostrobothnia’s Uniform

24/01/201623/01/2016 / Mark Wiltshear / Leave a comment

Season 2 Episode 30
Student Film-makers Tytti & Onni tell me about the origins and history of the Jussi paiti, plus what they learned while making their documentary ‘Pohjanmaan univormu’ (Ostrobothnian Uniform)

Guests: Tytti Kuusinen & Onni Venäläinen, Film-makers

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of Episode 30 – Jussi paita: Ostrobothnia’s Uniform

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Film & Lights Festival at ‘Matti’s Cottage’

17/01/201617/01/2016 / Mark Wiltshear / 1 Comment

Season 2 Episode 29
Mari welcomes me to the ‘Filmiä- ja valoa elokuvafestivaali’ at Matin-Tupa Cinema. She introduces me to the past, present and future of the cinema that’s been in her family for 70 years.

Guest: Mari Keskinen, 4th-Generation Cinephile

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of Episode 29 – Film & Lights Festival at Matti’s Home

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The Magic of Midnight Golf in Finland

10/01/201607/01/2016 / Mark Wiltshear / 2 Comments

Midnight Golf

Season 2 Episode 28
Matias explains the requirements to be able to play golf in Finland, the fun of midnight golf, and his marathon 24-hour, sponsored fund-raiser in 2014.

Guest: Matias Lampinen, Executive Director, Kuortane Golf Club

Listen to the show on your choice of podcatcher; iTunes or Stitcher radio or Feedburner

Download an MP3 file of Episode 28 – The Magic of Midnight Golf in Finland

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Finnish Food: The Good, The Bad & The Weird

20/12/201505/09/2016 / Mark Wiltshear / 3 Comments

Season 2 Episode 27
The Good, The Bad & the Downright Weird of Finnish Food with Miia
This week I get to sit down with Miia Keski-Nikkola and talk food, which is no hardship for me; busting some myths, discussing Mother Nature’s offerings and looking at traditional Xmas Food.

Guests: Miia Keski-Nikkola, Restauranteur

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of Episode 27 – Finnish Food – The Good , The Bad & The Weird

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Reconstructing Finland’s Emigrant History

13/12/201520/12/2015 / Mark Wiltshear / 5 Comments

Season 2 Episode 26
Tella takes us on a walk through history at the World of Trails in Peräseinäjoki. A collection of buildings, previously owned by Finnish emigrants, dismantled, moved and reconstructed in South Ostrobothnia.

Guest: Tella Lahti, Executive Director, Finnish Emigrant Museum

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of Epsiode 26 – Reconstructing Finland’s Emigrant History Read the Show Notes

Festivals: Midsummer Metal & Tango Camper Vans

06/12/201520/12/2015 / Mark Wiltshear / 3 Comments

Season 2, Episode 25
Juha talks about more Finnish festivals. From the Heavy Metal Midsummer through the invasion of camper vans for Seinäjoen Tangomarkkinat and on to newer, urban events for HipHop and EDM.

Guest: Juha Koivisto – Festival promoter, Agent

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of this episode Read the Show Notes

Provinssirock Festival & the Finnish Music Scene

29/11/201520/12/2015 / Mark Wiltshear / 4 Comments

Season 2, Episode 24
Juha talks about the history of the Provinssirock Festival, and the popularity of domestic music making it possible for Finnish-only events to sell-out.

Guest: Juha Koivisto – Festival promoter, Agent

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of Epsiode 24 – Provinssirock Festival & the Finnish Music Scene Read the Show Notes

How Much Does Finland Love Ice Cream?

15/11/201511/08/2016 / Mark Wiltshear / 2 Comments

Ice Cream graphic courtesy of Salvatore Vuono at FreeDigitalPhotos.net

Season 2, Episode 22
Päivi explains how ice cream is made at Wirtalan Jäätelö and gives a surprising answer to the question ‘What is South Ostrobothnia’s favourite flavour?’

Guest: Päivi Virtaniemi, Entrepreneur and co-founder of Wirtalan Jäätelö

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of this episode Read the Show Notes

SJK Season Review 2015 – Suomen mestari!

08/11/201520/12/2015 / Mark Wiltshear / 1 Comment

Season 2, Episode 21
Lari returns to the pod to reveal his highlights from following Seinäjoen Jalkapallokerho in 2015. Spoiler alert, it has a very happy ending!

Guest: Lari Paski, Supporters Liaison Offer, SJK

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of this episode Read the Show Notes

Jokkis / Finnish Folk Racing – Motor Sport for ‘Everyman’

01/11/201507/11/2015 / Mark Wiltshear / 1 Comment

Season 2, Episode 20
Emilia explains the basic of Jokamiehenluoka/Jokkis/Finnish Folk Racing, before getting behind the wheel on race day.

Guest: Emilia Uutela, Andrenalin-junkie Jokkis Driver

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of this episode Read the Show Notes

In Competition on the Frisbee Golf Course

25/10/201531/10/2015 / Mark Wiltshear / 4 Comments

Season 2, Episode 19
Pekka explains the rules, techniques and tactics of Frisbee Golf, before I join him on the course in the CityFrisbee Golf competition in Seinäjoki

Guest: Pekka Hautala, Football commentator and Frisbee Golfer

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of this episode
Read the Show Notes

Finnish Music Traditions: From Folk to Rap!

18/10/201509/12/2015 / Mark Wiltshear / Leave a comment

“M2403 – kantele – okänd tillverkare – foto Mikael Bodner” by Musik- och teatermuseet – Own work. Licensed under CC BY-SA 3.0 via Wikimedia Commons

Season 2, Episode 18 – A short introduction to traditional Finnish music from Piia & Mika, including Iskelmä, Choral, Rautalanka, Folk… and Rap.

Guests: Piia Kleemola-Välimäki and Mika Virkkala, from the Sibelius Academy

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of this episode

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The History of Emigration from Finland

11/10/201517/10/2015 / Mark Wiltshear / 4 Comments

Season 2, Episode 17
Tella tells about Finland’s historical emigration, where people came from, where they eventually settled and some that made their fortune and came back again.

Guest: Tella Lahti, Executive Director, Finnish Emigrant Museum

Listen to the show on your preferred podcast player – iTunes or Stitcher radio or Feedburner

Download an MP3 file of this episode

Read the Show Notes

Explore Finland Radio Show

Things to do when you Visit Finland! Nature, culture, sport and more…

Season 2

Ice-hole Swimming & Sauna: A Natural High!

Season 2 Episode 32
I learn why swimming in ice-cold water after taking a sauna is better than sex or morphine! Jussi explains ALL the benefits of Avantouinti, before taking me swimming in the hole in the ice on a frozen pond. Yep, that’s right…

Beer Tasting at Mallaskoski Brewery

Season 2 Episode 31
Brewmaster Jyri Ojaluoma takes me back in time to the re-birth of Mallskoski and their Kuohu beer. We discuss brewing techniques and tricks and review the 1st Lakeuden Panimojuhlat (Beer Festival) in Seinäjoki.

Jussi paita: Ostrobothnia’s Uniform

Season 2 Episode 30
Student Film-makers Tytti & Onni tell me about the origins and history of the Jussi paiti, plus what they learned while making their documentary ‘Pohjanmaan univormu’ (Ostrobothnian Uniform)

Film & Lights Festival at ‘Matti’s Cottage’

Season 2 Episode 29
Mari welcomes me to the ‘Filmiä- ja valoa elokuvafestivaali’ at Matin-Tupa Cinema. She introduces me to the past, present and future of the cinema that’s been in her family for 70 years.

The Magic of Midnight Golf in Finland

Season 2 Episode 28
Matias explains the requirements to be able to play golf in Finland, the fun of midnight golf, and his marathon 24-hour, sponsored fund-raiser in 2014.

Finnish Food: The Good, The Bad & The Weird

Season 2 Episode 27
The Good, The Bad & the Downright Weird of Finnish Food with Miia
This week I get to sit down with Miia Keski-Nikkola and talk food, which is no hardship for me; busting some myths, discussing Mother Nature’s offerings and looking at traditional Xmas Food.

Reconstructing Finland’s Emigrant History

Season 2 Episode 26
Tella takes us on a walk through history at the World of Trails in Peräseinäjoki. A collection of buildings, previously owned by Finnish emigrants, dismantled, moved and reconstructed in South Ostrobothnia.

Festivals: Midsummer Metal & Tango Camper Vans

Season 2, Episode 25
Juha talks about more Finnish festivals. From the Heavy Metal Midsummer through the invasion of camper vans for Seinäjoen Tangomarkkinat and on to newer, urban events for HipHop and EDM.

Provinssirock Festival & the Finnish Music Scene

Season 2, Episode 24
Juha talks about the history of the Provinssirock Festival, and the popularity of domestic music making it possible for Finnish-only events to sell-out.

How Much Does Finland Love Ice Cream?

SJK Season Review 2015 – Suomen mestari!

Season 2, Episode 21
Lari returns to the pod to reveal his highlights from following Seinäjoen Jalkapallokerho in 2015. Spoiler alert, it has a very happy ending!

Jokkis / Finnish Folk Racing – Motor Sport for ‘Everyman’

Season 2, Episode 20
Emilia explains the basic of Jokamiehenluoka/Jokkis/Finnish Folk Racing, before getting behind the wheel on race day.

In Competition on the Frisbee Golf Course

Season 2, Episode 19
Pekka explains the rules, techniques and tactics of Frisbee Golf, before I join him on the course in the CityFrisbee Golf competition in Seinäjoki

Finnish Music Traditions: From Folk to Rap!

Season 2, Episode 18 – A short introduction to traditional Finnish music from Piia & Mika, including Iskelmä, Choral, Rautalanka, Folk… and Rap.

The History of Emigration from Finland

Season 2, Episode 17
Tella tells about Finland’s historical emigration, where people came from, where they eventually settled and some that made their fortune and came back again.

Season 2 Episode 32 I learn why swimming in ice-cold water after taking a sauna is better than sex or morphine! Jussi explains ALL the benefits of Avantouinti, before taking me swimming in the hole in the ice on a frozen pond. Yep, that’s right…

Season 2 Episode 31 Brewmaster Jyri Ojaluoma takes me back in time to the re-birth of Mallskoski and their Kuohu beer. We discuss brewing techniques and tricks and review the 1st Lakeuden Panimojuhlat (Beer Festival) in Seinäjoki.

Season 2 Episode 30 Student Film-makers Tytti & Onni tell me about the origins and history of the Jussi paiti, plus what they learned while making their documentary ‘Pohjanmaan univormu’ (Ostrobothnian Uniform)

Season 2 Episode 29 Mari welcomes me to the ‘Filmiä- ja valoa elokuvafestivaali’ at Matin-Tupa Cinema. She introduces me to the past, present and future of the cinema that’s been in her family for 70 years.

Season 2 Episode 28 Matias explains the requirements to be able to play golf in Finland, the fun of midnight golf, and his marathon 24-hour, sponsored fund-raiser in 2014.

Season 2 Episode 27 The Good, The Bad & the Downright Weird of Finnish Food with Miia This week I get to sit down with Miia Keski-Nikkola and talk food, which is no hardship for me; busting some myths, discussing Mother Nature’s offerings and looking at traditional Xmas Food.

Season 2 Episode 26 Tella takes us on a walk through history at the World of Trails in Peräseinäjoki. A collection of buildings, previously owned by Finnish emigrants, dismantled, moved and reconstructed in South Ostrobothnia.

Season 2, Episode 25 Juha talks about more Finnish festivals. From the Heavy Metal Midsummer through the invasion of camper vans for Seinäjoen Tangomarkkinat and on to newer, urban events for HipHop and EDM.

Season 2, Episode 24 Juha talks about the history of the Provinssirock Festival, and the popularity of domestic music making it possible for Finnish-only events to sell-out.

Season 2, Episode 21 Lari returns to the pod to reveal his highlights from following Seinäjoen Jalkapallokerho in 2015. Spoiler alert, it has a very happy ending!

Season 2, Episode 20 Emilia explains the basic of Jokamiehenluoka/Jokkis/Finnish Folk Racing, before getting behind the wheel on race day.

Season 2, Episode 19 Pekka explains the rules, techniques and tactics of Frisbee Golf, before I join him on the course in the CityFrisbee Golf competition in Seinäjoki

Season 2, Episode 18 – A short introduction to traditional Finnish music from Piia & Mika, including Iskelmä, Choral, Rautalanka, Folk… and Rap.

Season 2, Episode 17 Tella tells about Finland’s historical emigration, where people came from, where they eventually settled and some that made their fortune and came back again.

Season 2 Episode 32
I learn why swimming in ice-cold water after taking a sauna is better than sex or morphine! Jussi explains ALL the benefits of Avantouinti, before taking me swimming in the hole in the ice on a frozen pond. Yep, that’s right…

Season 2 Episode 31
Brewmaster Jyri Ojaluoma takes me back in time to the re-birth of Mallskoski and their Kuohu beer. We discuss brewing techniques and tricks and review the 1st Lakeuden Panimojuhlat (Beer Festival) in Seinäjoki.

Season 2 Episode 30
Student Film-makers Tytti & Onni tell me about the origins and history of the Jussi paiti, plus what they learned while making their documentary ‘Pohjanmaan univormu’ (Ostrobothnian Uniform)

Season 2 Episode 29
Mari welcomes me to the ‘Filmiä- ja valoa elokuvafestivaali’ at Matin-Tupa Cinema. She introduces me to the past, present and future of the cinema that’s been in her family for 70 years.

Season 2 Episode 28
Matias explains the requirements to be able to play golf in Finland, the fun of midnight golf, and his marathon 24-hour, sponsored fund-raiser in 2014.

Season 2 Episode 27
The Good, The Bad & the Downright Weird of Finnish Food with Miia
This week I get to sit down with Miia Keski-Nikkola and talk food, which is no hardship for me; busting some myths, discussing Mother Nature’s offerings and looking at traditional Xmas Food.

Season 2 Episode 26
Tella takes us on a walk through history at the World of Trails in Peräseinäjoki. A collection of buildings, previously owned by Finnish emigrants, dismantled, moved and reconstructed in South Ostrobothnia.

Season 2, Episode 25
Juha talks about more Finnish festivals. From the Heavy Metal Midsummer through the invasion of camper vans for Seinäjoen Tangomarkkinat and on to newer, urban events for HipHop and EDM.

Season 2, Episode 24
Juha talks about the history of the Provinssirock Festival, and the popularity of domestic music making it possible for Finnish-only events to sell-out.

Season 2, Episode 21
Lari returns to the pod to reveal his highlights from following Seinäjoen Jalkapallokerho in 2015. Spoiler alert, it has a very happy ending!

Season 2, Episode 20
Emilia explains the basic of Jokamiehenluoka/Jokkis/Finnish Folk Racing, before getting behind the wheel on race day.

Season 2, Episode 19
Pekka explains the rules, techniques and tactics of Frisbee Golf, before I join him on the course in the CityFrisbee Golf competition in Seinäjoki

Season 2, Episode 17
Tella tells about Finland’s historical emigration, where people came from, where they eventually settled and some that made their fortune and came back again.